How to Grow Spiritually When You Feel Spiritually Stuck

 

Have you ever felt like no matter how much you pray or read your Bible, you’re just not moving forward? I’ve been there. That season where you feel stuck, like your prayers hit the ceiling and your spiritual growth has plateaued, is more common than we admit. It’s a quiet struggle, and it often leaves you wondering if something is wrong with your faith.

But here’s what I’ve learned: feeling stuck doesn’t mean God has left you. In fact, those moments are often invitations to go deeper. They’re signs that it’s time to shift your perspective, try something new, or simply be still and listen more intently for His voice.

Practical Ways to Get Spiritually Unstuck

One of the most helpful things I did when I felt stuck was changing how I spent my quiet time with God. Instead of rushing through a devotional, I began meditating on just one verse a day. I would write it down, speak it out loud, and ask God to show me what He wanted me to see. That small shift opened the door to deeper understanding.

Another step that helped me grow was serving others. When I started volunteering and focusing on blessing someone else, my spiritual dryness began to lift. Serving reminded me that faith isn’t just about what I feel—it’s about living out God’s love in tangible ways.

Reignite Your Faith Through Intentional Habits

Growing spiritually when you're feeling stuck often starts with intentional, consistent habits. I committed to starting each morning with worship, even if it was just one song. Those moments of praise helped shift my mindset and reminded me of who God is, even when I felt distant.

I also began journaling my prayers. Instead of just thinking or whispering them, I wrote them out honestly—frustrations and all. This became a sacred space where I could track my growth and see how God responded over time. Writing helped me process emotions and reminded me that God is listening, even when I feel stuck.

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Conclusion

If you feel stuck in your spiritual walk, know this: you are not alone, and this season won’t last forever. God is still working, even in the silence. Often, what feels like a pause is actually preparation for your next breakthrough.

What is one small step you can take today to reconnect with God?